Archive for August, 2017

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    My Best Kept Secret For Better Digestion

    Why am I talking about having better digestion in the first place??? Great Question! We all know that suffering from digestive problems such as gas, bloating, reflux, stomach cramps, diarrhea, constipation, irritable bowel syndrome or inflammatory bowel disease can seriously hinder our daily functioning and make us miserable. Your gastrointestinal tract (GI) tract acts as …

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    Get the “Glow”

    Ever wondered which foods will give your skin that amazing glow, like you’ve spent a week detoxing on a tropical island? SULFUR-RESIDUE FOODS!!! But first, why am I talking about eating sulfur for glowing skin? Great question! Sulfur is not just the mush of yolk found in deviled eggs at your annual office Christmas party …

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    The Magic Superpowers of WheatGrass

    Is Wheatgrass superfood or just weird green grass???? Let’s dive into just that! Wheatgrass is a superfood because of its powerful concentrated liquid nutrient content. What this means is that drinking just 2 ounces of wheatgrass has the same nutrient value as 5 pounds of organic raw vegetables! So it pumps your body with high …